insomnia insomnia


Our editors were asked, "What imagery techniques do you suggest to help people cope with insomnia which is a major problem for many Americans?" This question obviously touched a chord in our editors. Their answers range from how-to-do-it techniques to existential, spiritual insights. Here is what they have to say:

* Ed Rockey

* Barbara Dossey, R.N., M.S.

* Don Crawford, Ph.D.

* Larry Dossey, M.D.

* Pepe Romero

* Dennis Gersten, M.D.

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